Monthly Archives: December 2012

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Holiday Sun Calling

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Is a warmer climate calling you? Where will you go and how will you choose. For most of us destination is cost driven, therefore it can limit our choices, or does it have to? Have you got caught up in holiday routine for your booking. Is it always a package holiday, do you rule out […]

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Looking Forward

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How has your day been? Was it everything you wanted it to be? Could it have been different? When you woke up did you leap out of bed looking forward to the day, climb out of bed feeling neither excited or sad, or did you crawl out of bed dreading the day? For those of […]

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Christmas Dilemas

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3. What is the worst thing that could happen if you change your plans? Have you ever asked yourself this question, have you ever thought you would like to just cancel Christmas, or run away to some peace and quiet, are the demands from family members or children just too much or do you feel […]

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New Career

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What will 2013 bring you? Would you like a better future, maybe you are in a job you hate but are not sure how to step out of the rut, perhaps you have tried to change your career path and been unsuccessful, what is it that you would like to change? The top five career […]

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Missing a Loved One

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Christmas can be one of the most difficult times of the year, when you have lost a loved one, it feels unfair to be celebrating with friends and family when they cannot take part in the festivities. It is not wrong to feel like this there is no right or wrong way to deal with […]

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New Year Resolution

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What is yours? Do you have one? Do you want one? The top three, what could they be? 1. To lose weight 2. Get orgainised 3. Financial stability Surprisingly giving up smoking is number 7. It probably won’t surprise you to know we can help you with all of those, but is it what you […]

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Christmas Help

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1. Write a list naming each one and why you do not want to see them 2. Now write a list naming each guest, even if it’s only one, and write something about each person that you like 3. What is the worst thing that could happen if you change your plans? On our previous […]

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Family at Christmas

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Is Christmas a stressful time for you? Will you be spending time with people you only see once a year or family members you don’t particularly like or want to spend time with, maybe you wish Christmas could be more relaxed and that you can choose who you wish to be with. It can be […]

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Stress and the Effect on Life

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Do you suffer from stress, are you a worrier, do you think it’s in your genes or a result of something more like home environment, work and career or family and friends. Have you accepted it as just the way you are, because if it is ruling your life it doesn’t have to be this […]

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