Monthly Archives: April 2013

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Just One More

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  Does that sound familiar? Just one more drink, chocolate, serving, gamble, if it is then you are not alone.  Addiction is easy to achieve much harder to stop. There are not many people who stand in front of a mirror and think, yes, perfect, however we do scrutinise our looks in depth when we are […]

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Brighter Days

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  Summer is on it’s way and that is official, more hours of daylight is a mood enhancer, we become more positive and the future looks brighter, or does it.  Well, some of that is true, the extra hours of light does lift spirits, but what about someone who is in a dark place, can […]

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