Monthly Archives: July 2013

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Grief

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    Grief, one of the hardest things to deal with, living life alongside your grief is even harder. Why does the sun shine, how can life continue without the loved one that you have lost. How should I feel? How do I feel? I know for those of you that have lost someone close you […]

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Sunny Days Better Future?

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      The sun although a little oppressive at the moment, is indeed spirit lifting, when it rains and is dark our mood falters. Research tells us that problems never feel quite so bad on a bright day which is why light therapy is so effective. Without choosing light therapy is there anything else […]

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Apps and Us

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    It seems we all like an App, whether it is to while away the time with a game, check out flights or blog on the go. The latest craze seems to be track your day. As a life coach I can see the benefits in some analysis, but do you really need to […]

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