Monthly Archives: February 2014

separator

What does water really do?

separator

        As a nation we do not drink enough water, yet when questioned most appreciate a health benefit, however when questioned more closely the majority cannot name what that benefit is. We need to keep our body hydrated, when dieting, drinking extra water is often referred to, but why – well water […]

Read More

The First Step

separator

How has 2014 been so far, is it better than last year? Would you like to change anything for the future of 2014, did you make a resolution, did you keep it?   Is there a pot of gold at the end of your rainbow? Of course it would be nice if we all could […]

Read More

FREE Sessions Available

separator

We are currently running a competition where there are six life or business coaching sessions available to win.  The link below allows you to nominate someone who you feel would benefit.  There are many different genres of coaching, which include bereavement, life coaching, career coaching, parental coaching, financial coaching to name just a few, there […]

Read More