Monthly Archives: June 2014

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Get To Know Rushden

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As part of GTKR week we are running a power point presentation as an introduction to coaching, how it can benefit you, to raise awareness of our services in the local area.  Our times will be: Friday July 4th  – 5.15pm and 7pm Saturday July 5th 10am onwards more info in the Rushden Reporter. No […]

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Take Aways

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Take away, fast food, quick fix.  Diet and food intake is one of the most common reasons for depression and unhappiness, it is also behind many cases of poor body image, even if the client is not over weight.  Why do we find this type of food so difficult to avoid and should we be […]

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