Monthly Archives: January 2016

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Nerves and anxiety

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Stressed? When the day starts well and ends stressed then tomorrow has to be better. What if tomorrow isn’t better? When life weighs heavily on your shoulders and everything ends in unrest, unhappiness or feeling burnt out, or feeling nervous or anxious is part of every day life, where do you turn for help? Too […]

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Vinegar – health or horror?

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    The use of alternative medicines and treatments have increased in the last ten years. Where natural remedies, potions and concoctions were common place in medieval times, the increase of scientific research and expert training encouraged more professional medical help being sought. As pharmaceutical drug companies grew so did the money spent on investigation […]

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Walking in my Shoes

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Each shadow in the August sun is a reminder that all is not right in my world, constantly encouraged to be grateful and happy for the grass that is green the sky that is blue and the fact that I can walk freely through the streets I know without fear. Yet the world that flutters […]

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Welcome 2016

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    Happy New Year Everyone says this even if they are anything but happy. January is the busiest time of year for divorce. A sad but true fact. January is also the moment to quit smoking, diet, change career, job or relationship. So why do we need a set date to make a fresh […]

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