Tag Archives: nutrition

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Diet vs Health Risk

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  How good is my diet? A question most of us ask ourselves on a regular basis. If we didn’t, slimming clubs would never do so well, and the health industry which is worth millions in the UK and billions in the US would become a thing of the past. We like to look after […]

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Are your vitamins getting you down?

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  There has been so much conflict in recent years over the use of vitamin supplements which resulted in survey at our Rushden clinic. Food dependent vitamin intake is of far greater benefit for your body than supplements, however what if your diet is vitamin or mineral poor? A strict vegan diet can leave out […]

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