Tag Archives: SAD

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Spring 2017

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The launch of our new website brings us into spring, lighter nights, fresh flowers, blue skies, if a little chilly still. The darker nights and winter days can bring on the symptoms of Seasonal Affective Disorder (SAD), for many these are relieved by extra sunlight and a change in temperature. For others the symptoms can […]

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Taking SAD On

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      Can SAD (seasonal affective disorder) be controlled, well in theory yes, if you know you suffer from it.  As the nights draw in and the days feel shorter, stress levels rise, pressure within family environments can rise and so can levels of depression. Recognising that you are a SAD sufferer is incredibly […]

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